FAQ

Many people have the same questions about therapy. Will therapy work for me? Is therapy covered by my health insurance? Have a look at the most frequently asked questions below, and submit your own if you can’t find what you’re looking for.

Before booking a session with our counsellors, we highly recommend that you verify with your insurance provider if our services are covered. Our counsellors are licensed social workers and can provide receipts for your sessions. Knowing this can offer you peace of mind and help you make an informed decision about your mental health care.

Thank you for reaching out to us. We would be happy to assist you in finding the right fit for your needs. Please feel free to call our offices or email us to schedule your first session. We guarantee that you will be able to book within the week of your first contact.

At our counseling center, we understand that clients may have questions about how long the counseling process takes. While we cannot confirm a specific length of time, our goal is to help clients recognize when they are ready to live their best lives. Our experienced counselors are here to support you every step of the way.

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Yogalogy counsellors offer  sessions lasting between 50 to 60 minutes, either in person at our offices, or online to meet your needs