Healing Services and Offerings

Welcome to Yogalogy—a healing sanctuary where yoga and meditation guide you back into the body, creating space for deep trauma healing and self-integration. At Yogalogy, we believe that true healing requires a harmonious connection between mind and body. Through our carefully crafted yoga and meditation practices, we focus on embodiment, encouraging you to reconnect with your physical self in a safe, supportive environment. Our approach is designed to release stored tensions, foster awareness, and help you experience a renewed sense of grounding and peace. Join us to journey inward, empower your healing, and rediscover balance from within. Yogalogy is a small centre with the intention of fostering safety and connection. Class sizes are 8 people at a time. Please see below our schedule of offerings to and registration to classes. We look forward to having you back, as we look forward to new comers.

Meditation

Allow us to gently lead you into your minds body, let us guide you to your inner healer and connect with the deepest part of knowing. Chrystal Assee is our meditation teacher, she is also a trained mental health professional that views meditation as an important part of integration and wellness.

Why meditation for mental health ?

Learning to meet the body and mind in a coherent and safe manner allows us to feel connected to our true nature. Learning how to meet difficult and overwhelming experiences with meditation allows us to become grounded and emotionally stable to meet all adversity in peace and safety.

Yoga

Yogalogy offers restorative yoga to help you connect to the wisdom of deep relaxation. Relaxation allows our body and mind to restore and heal.

Yogalogy offers gentle embodied asana classes.

Join us for Yin yoga classes led by our yoga teacher James Wolfe.

Yin Yoga allows the body to be felt, while cultivating resilience through deep yoga postures, creating the ability to meet our deepest selves, while learning to soften to our tensions in body and mind.

Psychedelic Integration

Join a specially designed weekly class following any psychedelic journey. We will explore the experiences of each individual with the intention to provide integration of the experiences.

Massage Therapy

Massage Therapy at Yogalogy:

Integrating Body and Mind for Holistic Healing

At Yogalogy, we believe that true healing happens when the body and mind are in harmony. Our approach integrates embodiment practices, mindfulness, and therapeutic modalities to support deep, lasting healing. Massage therapy is a natural extension of our mission—offering a hands-on, somatic approach to releasing tension, restoring balance, and deepening the connection between body and mind.

Why Massage Therapy?

Trauma, stress, and emotional wounds don’t just reside in the mind—they are stored in the body. Whether through chronic tension, restricted movement, or nervous system dysregulation, the body often holds onto past experiences in ways that impact overall well-being. Massage therapy works directly with the nervous system, fascia, and musculature to help release these stored patterns, promoting relaxation, resilience, and self-awareness.