Old Pier

Services

Providing Everything You Need

Psychotherapy

Counselling 

Yogalogy is specialized with Trauma, Ptsd, Cptsd, anxiety, depression, stress and mental health crisis. 

All of our counsellors see children, teenagers, adults and families. 

Services are provided in French and English

Yogalogy is Trauma Informed 

Woman practicing yoga

Yoga Therapy

We believe yoga as an adjunct service in counselling can add benefits as a whole. Some of our counsellors bring the philosophies, and physicalities of yoga in session

Woman practicing yoga
Introspection

Meditation 

Meditation and mindfulness are used in our sessions, we believe that learning about the mind/body intersectionality can provide important healing skills for mental health.